Use a soft-bristled toothbrush and fluoride toothpaste. Hold the toothbrush at a 45-degree angle to your gums and use short, gentle strokes. Floss gently between your teeth, curving the floss around each tooth and moving it up and down.
FAQ Category: General Dentistry
Are dental X-rays safe, and how often should I have them done?
Dental X-rays are generally safe and expose you to a very low amount of radiation. The frequency of X-rays will depend on your dental health needs and is something your dentist will discuss with you.
How can I manage dental anxiety or fear of dental procedures?
If you experience dental anxiety, talk to your dentist about it. Many offices offer sedation options and will work with you to ensure that you’re as comfortable as possible during your visit.
What are dental sealants, and who should get them?
Dental sealants are a protective coating applied to the chewing surfaces of molars to prevent cavities. They are often recommended for children, but adults can benefit from them as well.
How can I protect my teeth during sports or physical activities?
Wearing a mouthguard can protect your teeth during sports or other activities that pose a risk of injury to your mouth.
What are the different options for replacing missing teeth?
Options for replacing missing teeth include dental implants, dental bridges, and dentures. The best option for you will depend on various factors such as the number of missing teeth and the condition of your remaining teeth and gums.
What is the process for getting a dental crown?
A dental crown involves reshaping the affected tooth, taking an impression or digital scan, and placing a custom-made crown over it. The process usually requires at least two visits to the dentist.
How can I improve my overall oral hygiene routine?
In addition to regular brushing and flossing, consider incorporating an antiseptic mouthwash and tongue cleaning into your routine. Regular dental check-ups are also crucial.
Are there any foods I should avoid to maintain good oral health?
Sugary and acidic foods can lead to tooth decay and gum problems. It’s best to minimize consumption of sweets, sodas, and acidic fruits. Crunchy vegetables and foods high in calcium, like dairy products, can be beneficial for your teeth.
How can I address teeth grinding (bruxism)?
Teeth grinding can lead to tooth wear and jaw pain. Custom-made night guards from your dentist can protect your teeth during sleep. Stress-reducing exercises may also help.